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Just activated my OneBlood.org account.
I could see the vitals and cholesterol for my previous donations.
I was pleasantly surprised when I saw my cholesterol at 159!!!
It has NEVER been that low. Must be doing some things right.
ダイエットカレンダーを表示, 2020年 04月 28日:
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2179 kcal
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脂質: 52.17g | たんぱく質: 67.62g | 炭水化物: 130.24g.
朝食: Kind caramel almond & sea salt mini bar, Clif Bar Mini - Chocolate Brownie, Coffee, Sugar, Cream (Half & Half). 昼食: Healthy Choice Power Bowls Spicy Black Bean & Chicken. 夕食: Publix Hoagie Roll, Bell Peppers, Sweet Onions, Tomato Paste, Premio Mild Italian sausage link July 2019. 軽食/その他: Michelob Ultra Light Beer, ARS. もっと...
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1684 kcal
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運動:
Carrying Isabella Around - 30 分, 休憩 - 15 時間 30 分, 睡眠 - 8 時間. もっと...
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