It is so stinking hot here in the west! UGH! I wonder how many calories I burn while standing watching children play while my body is trying to keep cool. Here's hoping for a cooler tomorrow!
ダイエットカレンダーを表示, 2013年 07月 1日:
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1917 kcal
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脂質: 71.73g | たんぱく質: 65.53g | 炭水化物: 264.38g.
朝食: Egg, Unsalted Butter Stick, Bar-S Foods Smoked Sliced Bacon, Hash Brown (from Fresh), Honey, Skim Chocolate Milk. 昼食: Beefy Hash Brown Pizza, Dr. Pepper Dr. Pepper (12 oz Can). 夕食: Carrot Cake with Icing. 軽食/その他: Chobani Nonfat Pomegranate Greek Yogurt, Dr. Pepper Dr. Pepper (12 oz Can). もっと...
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2815 kcal
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運動:
座る - 2 時間 30 分, 立つ - 2 時間 30 分, 運転 - 1 時間 30 分, デスクワーク - 8 時間, 歩く(早足) - 時速6.5km - 45 分, 睡眠 - 8 時間, 休憩 - 45 分. もっと...
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