Walking all done by 8-ish....STILL too early for me, but waddayagonnado? It's a wet blanket day, UGH Index a 10, so at least it was only in the mid-80's when we finished up by going out a bit earlier than normal.
Happily getting some household stuff done today, enjoying a faster computer, and will end up working this afternoon at the thrift store. All in all, an enjoyable, albeit HOT, day.
Ate some peanut butter yesterday - too much - but I'm cutting myself some slack here. It was less than I've snarfed down in the past and I actually stopped myself. That extra PB weight on the scale this morning WILL come down as long as that's all the PB I eat for another long while. I skipped my morning snack because I wasn't hungry (due to the PB, probably) and I'm just staying tuned into my hunger signals.
I need to be careful not to allow myself to go down the PB road very often, but if it happens rarely, I'm hopeful I can handle it. In general, however, I do realize that weight LOSS does NOT happen when I eat PB, peanuts, and/or more than the tiniest amount of spray whipping cream...YMMV :)
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