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3.5 miles walked; 2.8 with dogs, .7 just me.
For the 50-in-30 Challenge, that makes 6.6 miles total thru today.
ダイエットカレンダーを表示, 2010年 09月 28日:
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1396 kcal
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脂質: 103.59g | たんぱく質: 86.63g | 炭水化物: 35.43g.
朝食: String Cheese Mozzarella Cheese Snacks. 昼食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. 夕食: pork loin roast, wishbone ranch dressing, romaine, salad toppins, cucumber, english. 軽食/その他: Splenda, cream, raspberries, reddiwip. もっと...
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2379 kcal
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運動:
睡眠 - 8 時間, 休憩 - 14 時間 50 分, 歩く（ふつう） - 時速5km - 1 時間 10 分. もっと...
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