ダイエットカレンダーを表示, 2020年 04月 24日:
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1684 kcal
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脂質: 49.87g | たんぱく質: 131.09g | 炭水化物: 186.49g.
朝食: Six Star Pro Nutrition 100% Whey Protein, Almond Butter, Spinach , Great Value Frozen Mango Chunks, Bananas . 昼食: Silk Unsweetened Vanilla Cashew Milk, Six Star Pro Nutrition Professional Strength Whey Protein Elite Series - Triple Chocolate, Mashed Potato, Cooked Green Peas (from Frozen), Lima Beans, Birds Eye Steamfresh Super Sweet Corn (90g). 夕食: Sweet Potato (Without Skin, Cooked, Boiled) , Flav-R-Pac Classic Vegetables Mixed Vegetables, Chicken Breast. もっと...
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