|
Been feeling so down. Probably the lockdown getting to me. I have been somewhat undisciplined in my eating the last two days. At least I've exercised, even though my motivation is super low. This morning's workout was longer than usual but feels like it was more unproductive than normally. I'm not disheartened, I'm just down. Feel like just sleeping all day and not doing anything, even though I have so much work and the deadlines are coming closer. I hoped that my workout this morning would give me a kickstart and provide me with energy and motivation, but it just made me feel useless and unable.
ダイエットカレンダーを表示, 2020年 04月 24日:
|
1238 kcal
|
脂質: 53.52g | たんぱく質: 71.56g | 炭水化物: 96.01g.
朝食: Ouma Wholewheat Seed Rusks. 昼食: Tuna Pasta Bake, Woolworths Hearty Homestyle Vegetable Soup. 夕食: Mushrooms , Lettuce Salad with Cheese, Tomato and/or Carrots, Pork Chop (Lean Only Eaten). 軽食/その他: Pepsi Max, Brandy, Beacon Red Velvet. もっと...
|
|