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I figured I would gain weight today since I had more carbs than I would have liked yesterday. Sipping lots of green tea today in the hopes that it’ll make this gain only temporary!
ダイエットカレンダーを表示, 2020年 04月 22日:
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442 kcal
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脂質: 21.00g | たんぱく質: 19.00g | 炭水化物: 52.50g.
朝食: Water, Flinstones Complete Vitamin, Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip, Stash Premium Jasmine Blossom Green Tea. 昼食: Stash Premium Jasmine Blossom Green Tea, Halo Top Creamery Mint Chip Ice Cream, Lucerne Cheese Sticks - Colby Jack. 夕食: Water. 軽食/その他: Water, Sun-Maid Sour Raisin Snacks - Grape, Lucerne Cheese Sticks - Colby Jack. もっと...
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