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rainy mondays... ugh... i did fairly well last week with my weigh ins... i'm hoping this week is the same if not better although with my brothers wedding less than 2 weeks away things are getting crazy hectic getting all the last minute things ready.
I hope everyone has a great day!
ダイエットカレンダーを表示, 2010年 09月 27日:
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1351 kcal
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脂質: 40.08g | たんぱく質: 135.34g | 炭水化物: 170.67g.
朝食: Shakeology - Chocolate, Cheerios. 昼食: fanatically french, saladworks turkey, Iced Tea. 夕食: Poultry Gravy, Mashed Potatoes, Green Beans. もっと...
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2350 kcal
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運動:
ボーリング - 2 時間 30 分, デスクワーク - 7 時間, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 5 時間 30 分. もっと...
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