|
I have a migraine but went ahead and exercised. it seems to help a little. Now I am going to relax and read.
ダイエットカレンダーを表示, 2020年 04月 17日:
|
1784 kcal
|
脂質: 57.67g | たんぱく質: 54.02g | 炭水化物: 276.91g.
朝食: Kroger Apple Fritter, Honey, Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 昼食: Sanders Dark Chocolate Sea Salt Caramels, Best Yet Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Dr. Pepper Dr. Pepper (12 oz), Apples, Oroweat Country Potato Bread. 夕食: Ground Beef (80% Lean / 20% Fat), Best Yet Fancy Shredded Mozzarella Cheese, Mission Flour Tortillas Soft Taco, Rosarita Refried Beans, Fresh Gourmet Crispy Jalapenos Lightly Salted. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz). もっと...
|
|