Tosh Melodyの日記, 2020年 04月 12日

Happy Easter friend ♥️🙏✝️🐣💐🐇 I cannot get below 197 😂 

haha;) JC mama 🤦‍♂️🤦‍♂️🤦‍♀️🤦‍♀️🤷‍♂️🤷‍♀️🤷‍♂️ I guess we are good! lol 

Same here I was thinking 🤔 if it was because of my advance age. That’s a real challenge 

😂😂 

XryRn - Sometimes I feel the same about my "advanced age". But i'll bet i'm older than you. I'm 67. 🤔 

Hi Tosh, when I get like that I do intermittent fasting. I know it's very frustrating for JC and me too. I try doing intermittent fasting and just staying on protein and it seems to help break through the plateau. 

Have you tried fasting  

I went through that too! But once you break that 180 barrier, the weight will fall off faster. Right now your body is fighting with you to stay around 185. If you can round up enough will power, the intermittent fasting will work. 

Die HARD n skinnymini thank u for your reply that makes perfect sense my body fighting with me haha it's so weird but I agree, n yes I've dont plenty of fasting and rn I have zero motivation to fast for days like I've done No way in hell rn that's going to happen my body is putting up a hell of a fight. But short term intermittent fast I can do n have been doing but not regularly and I can muster that right now. thanks for the little words of wisdom makes a hell of a difference n that's what I was looking for when I bbn posted I am actually down to 184.8rn and I will be skipping din din lol ☺️ 

Stay positive - u got this 💪 

Thanks Charlie  

@Moe lol a lady never reveals her age lol. But at least we can support each other. Let see on the next weigh in.