I made my first ever cherry pie tonight. Now I know I shouldn't be eating cherry pie, but we grew these cherries so it is a treat, because these are the first ever cherries off our tree. =) A few things I learned: 1) Cherry pits can fly far. 2) On average 34 cherries equals 1 cup. 3) Cherries stain the counter and everything red, except your hands they turn black. 4) A cherry pitter is your friend but it will still give you a bruise. However you may not be able to see it under the black stain from the cherries.
ダイエットカレンダーを表示, 2013年 06月 18日:
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2271 kcal
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脂質: 63.19g | たんぱく質: 71.19g | 炭水化物: 378.47g.
朝食: Grapefruit, Sweet Cherries, Skim Chocolate Milk, Morning Maple Muffins, Honey. 昼食: Trader Joe's Mini Milk Chocolate Peanut Butter Cups, Beef Meatballs, Dr. Pepper Dr. Pepper (12 oz Can), Enchilada with Cheese and Beef. 夕食: Bob's Red Mill Natural Raw Wheat Germ, Strawberries, Honey, Nonfat Plain Yogurt, Bananas, Blueberries. 軽食/その他: Cherry Pie (From Recipe), Kraft Wheat Thins Original, Chobani Nonfat Peach Greek Yogurt. もっと...
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2900 kcal
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運動:
健康体操(軽め、家庭内運動など) - 10 分, 座る - 1 時間, 立つ - 3 時間, 運転 - 1 時間, デスクワーク - 8 時間, 睡眠 - 8 時間, 休憩 - 1 時間 18 分, Bicycling - 50 分, 歩く(運動) - 時速5.5km - 42 分. もっと...
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