omg just made this keto goats cheese pie, it is amazing!
|
55.6 kg
これまでの減量分: 3.4 kg.
残り: 3.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 04月 11日:
|
1179 kcal
|
脂質: 98.41g | たんぱく質: 52.02g | 炭水化物: 17.00g.
昼食: Asda Spring Onions, Aspall Raw Organic Apple Cyder Vinegar, PVL Essentials MCT Oil, Tesco Cherry Tomatoes, Tesco Iceberg Lettuce, Bulk Powders Psyllium Husks, Tesco Double Cream, Goats Cheese (Soft) , Valley Spire Full Flavoured Grated Cheddar, Butter , Tesco Baby Spinach, Egg, Anchor Butter, Sesame Seeds, Tesco Ground Almonds. 夕食: Tesco Red Pepper, Hellmann's Mayonnaise, Tesco Iceberg Lettuce, Tuna, Asda Avocado. もっと...
|
体重に変化ありません
|