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I am so tired, I am tired of being tired. When does the busyness stop?? Calgon take me away!!!! Didn't get in the rest of my exercise but to be honest I am too tired to do it. Hoping for a good nights sleep!
ダイエットカレンダーを表示, 2013年 06月 17日:
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2130 kcal
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脂質: 51.83g | たんぱく質: 62.19g | 炭水化物: 355.16g.
朝食: Honey , Morning Maple Muffins, Chobani Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. 昼食: Ghirardelli Ultimate Fudge Brownie Mix, Enchilada with Cheese and Beef, Dr. Pepper Dr. Pepper (12 oz Can). 夕食: Trader Joe's Mini Milk Chocolate Peanut Butter Cups, Ghirardelli Premium Hot Cocoa Double Chocolate, Milk (Nonfat). 軽食/その他: Dr. Pepper Dr. Pepper (12 oz Can), Honeymaid Honey Grahams. もっと...
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2924 kcal
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運動:
座る - 1 時間, 立つ - 4 時間, 運転 - 1 時間, デスクワーク - 9 時間, Bicycling - 50 分, 睡眠 - 8 時間, 休憩 - 10 分. もっと...
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