|
A cold day out walking earlier this year before Covid 19. this photo was taken on my I phone and is one that works.
ダイエットカレンダーを表示, 2020年 04月 8日:
|
2777 kcal
|
脂質: 122.76g | たんぱく質: 87.86g | 炭水化物: 322.74g.
朝食: Daddies Brown Sauce, Morrisons Tinned Tomatoes, Morrisons Medium White Bread, Anchor Butter. 昼食: Real Lancashire Eccles Cakes, Tangerine, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Scott's Porridge Oats. 夕食: Walnuts, Blueberries, Raspberries, Yeo Valley Natural Yogurt, Kingsmill Farmhouse White, Hovis Wholemeal Bread Medium, Heinz Baked Beans, Tea with Semi-Skimmed Milk, Anchor Butter, Fried Egg. 軽食/その他: Tea with Semi-Skimmed Milk, Hovis Wholemeal Bread, Anchor Butter, Cadbury Creme Egg Easter Egg. もっと...
|
|
2511 kcal
|
運動:
座る - 8 時間, テレビで見る - 2 時間, 運転 - 15 分, 歩く（ふつう） - 時速5km - 2 時間, 料理 - 20 分, 睡眠 - 8 時間, 休憩 - 3 時間 10 分, 浴びる - 15 分. もっと...
|
|
 コメント
2020年 04月 8日 投稿者: Needtodosomething
|
Peter we haven't snow in Worthing for years!
2020年 04月 9日 投稿者: Chestnut63
|
morning Peter keep enjoying
lovely countryside walks, amazingly nature is taking back our quiet country roads.
I had to drive through country side last Sunday, to drop someone to hospital, I had to keep stopping the wild pheasants were strolling across the road
2020年 04月 9日 投稿者: sleekbeach
|
Thanks for the support, Osama I live in the High Peak in Derbyshire about 25 miles south east of Manchester Good morning Sleekbeach & all on FS
2020年 04月 9日 投稿者: peter shaw
|
Peter I would like some snow , but we have the South Downs one side and the Sea the other so we don't get much.
2020年 04月 9日 投稿者: Chestnut63
|
Chestnut good morning, I don't think you would want the snow that we get here, in 2017/18 we were snowed in for six days. Four wheel drives are the order of the day.
2020年 04月 9日 投稿者: peter shaw
|
Peter I would like to see snow instead we get plenty of rain and they call it sunny Worthing! Good morning I hope you are keeping well?
2020年 04月 9日 投稿者: Chestnut63
|
2020年 04月 9日 投稿者: GabiThomas
|
2020年 04月 9日 投稿者: Danni H
|
This picture looks so professional and so pretty 👌🏼
2020年 04月 9日 投稿者: bubblegum14
|
|
|
That’s a beautiful picture hopefully when everything is back to normal you’ll be taking another photo to add 🤞
2020年 04月 10日 投稿者: paulw69
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|