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Ok, so these past few weeks have been rough! Working too much, relaxing too little. I have been following Insanity and my diet reasonably well. I have missed 2 days of Insanity over the past 3 weeks and no I am not happy about that. I am one pound away from my goal weight, but I feel as if I am not as toned as I was 3 weeks ago. I guess I will never be happy!
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49.4 kg
これまでの減量分: 1.4 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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