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Still a pretty good day today, although I feel like my volume of food may have been too high, I guess tomorrow will tell. Got in some exercise this evening, a little over an hour, so hopefully that will help. I'm very nervous about tomorrow, I have one of those twelve hour work days, on the road between offices, and presenting to a group where there will be guarenteed to be a "snack" table (translate bagels, donuts, ect) So.... We love challenges right?!
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81.2 kg
これまでの減量分: 0.5 kg.
残り: 15.4 kg.
ダイエット続き: 100%.
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週に3.2 kg減量中
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