As I got on the scale this morning I was hoping for 185 and BOOM! On another note I was getting eggs out of the frog last night and I dropped one, all I could think was noooo, do you know how hard it is to get them? Argh!
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84.3 kg
これまでの減量分: 15.1 kg.
残り: 7.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 26日:
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1819 kcal
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脂質: 66.51g | たんぱく質: 57.56g | 炭水化物: 260.26g.
朝食: Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Granola cereal x, 1% Fat Milk. 昼食: Spaghetti, Tomato Sauce, Kirkland Signature Meatballs, Apples, Dr. Pepper Dr. Pepper (12 oz). 夕食: Girl Scout Cookies Thin Mints, Noosa Tart Cherry Yoghurt. 軽食/その他: Reese's Peanut Butter Cups (King Size). もっと...
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週に0.2 kg減量中
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