|
ok....so i've been doing this Herbalife shake thing and its working really well! I've noticed a big improvement and when I don't follow it like I did today I can really notice a difference! I feel bloated!
ダイエットカレンダーを表示, 2010年 09月 18日:
|
1601 kcal
|
脂質: 82.84g | たんぱく質: 76.30g | 炭水化物: 139.44g.
昼食: Chocolate Chip Cookie, Homemade Tuna Salad (1/2 Sandwich Portion), Cream of Chicken and Wild Rice Soup (Large). 夕食: chipotle burrito bol. もっと...
|
|