Okay, day 1 hasn't been so bad so far.
I've been a bit bummed about the no sugars part of this but I picked up some sugar free jello and puddings.
I think that will help.

Meals Today:
Bkfst:

2 eggs
2 pieces of bacon
1 cup of coffee with 1 splenda and 1 tsp. of cream.

Lunch:
tuna salad on 1 cup of salad greens with tomatoes

Snack:
String Cheese

Dinner:
bacon wrapped, cheese stuffed chicken breasts
1/2 cup of broc.
1 cup of salad


   いいね!   

コメント 
Good job! That is looking good. 
2007年 10月 23日 投稿者: sararay
Looks like a great first day! The first 3 days were the hardest for me. Now I have no carb cravings. Simply amazing! 
2007年 10月 23日 投稿者: wds
After a while, you dont miss the sugar, well at least not the uncontrollable cravings for it. Keep up the good work. 
2007年 10月 23日 投稿者: sararay
Watch out for those sugar free puddings! They caused me to not lose weight when I first started... 
2007年 10月 23日 投稿者: Reina Estrella
Oh I forgot to say WELCOME and congrats on starting your diet. 
2007年 10月 23日 投稿者: Reina Estrella



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