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What a day! I did get some exercise in, but really the exercise today was all my brain, dealing with employees, pay, and board members. Trying to do what is best for everyone.
ダイエットカレンダーを表示, 2020年 03月 20日:
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1648 kcal
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脂質: 55.18g | たんぱく質: 47.18g | 炭水化物: 247.95g.
朝食: Granola cereal x, Zurvita Zeal For Life, Honey, 1% Fat Milk, Bragg Organic Apple Cider Vinegar. 昼食: Dr. Pepper Dr. Pepper (16 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. 夕食: Kirkland Signature Kettle Crinkle Cut Chips, Best Yet Real Mayonnaise, Kirkland Signature Chicken Breast in Water, Franz Hawaiian Bread. 軽食/その他: Hostess Chocolate Cup Cakes with Creamy Filling. もっと...
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