This months weight loss plan brought to you by COVID19 and being an Executive Director. Here's hoping anyway.
ダイエットカレンダーを表示, 2020年 03月 18日:
|
2920 kcal
|
脂質: 106.28g | たんぱく質: 91.44g | 炭水化物: 427.06g.
朝食: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Grandma's Granola, 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). 昼食: Kroger Ground Beef Chuck 80/20, Apples, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Flour Tortillas Soft Taco, Dr. Pepper Dr. Pepper (12 oz), Vermont Country Store dark chocolate covered graham crackers, Apples, Dr. Pepper Dr. Pepper (12 oz), Vermont Country Store dark chocolate covered graham crackers, Mission Flour Tortillas Soft Taco, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kroger Ground Beef Chuck 80/20. 夕食: Noosa Strawberry Rhubarb Yoghurt (8 oz). 軽食/その他: Zurvita Zeal For Life, Ghirardelli Chocolate Caramel Squares, Made in Nature Dried Pineapple. もっと...
|
|