|
Spending part of the winter in FL kills my progress! Back home. Back on track.
|
90.7 kg
これまでの減量分: 0 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 03月 18日:
|
1103 kcal
|
脂質: 43.87g | たんぱく質: 47.11g | 炭水化物: 100.63g.
朝食: Land O'Lakes Traditional Half & Half. 昼食: Milk (Nonfat), Butter (Salted), Sargento Reduced Fat Medium Cheddar Cheese, Pepperidge Farm Thin Sliced 15 Grain, Progresso Traditional Beef Barley Soup. 夕食: Pepperidge Farm Thin Sliced 15 Grain, Chili. 軽食/その他: Lake Champlain Raspberry Truffle Dark Chocolate, Bourbon, Kroger Salted Peanuts. もっと...
|
週に0.2 kg増量中
|