endoscopy today stupid weight!
|
129.0 kg
これまでの減量分: 5.3 kg.
残り: 49.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 03月 16日:
|
864 kcal
|
脂質: 57.15g | たんぱく質: 67.26g | 炭水化物: 24.67g.
昼食: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Quest Tortilla Style Protein Chips Nacho Cheese, Fried Egg. 夕食: Butter , Land O'Lakes Whipped Heavy Cream, Elk Meat (Cooked, Roasted) , Nature's Earthly Choice Cauliflower Rice. 軽食/その他: Great Value Medium Black Olives. もっと...
|
週に6.4 kg増量中
|