Summer has come on strong all week! It's hovering about 70 degrees overnight, so it warms up like a flash in the AM, with the temp nearly 80 (and climbing)by the end of my walks. Most days, I can only take my Lab for about 1.5-2 miles, although my Collie still goes the full walking route most days.

As is typical after doing really well on this WOE, I can't resist peanut butter. Today I WILL NOT HAVE IT!!! I have no control once I start in on it, so I just can't start. Seems simple, but for me, it's apparently not.


1895 kcal 運動: 歩く(運動) - 時速5.5km - 53 分, 休憩 - 15 時間   7 分, 睡眠 - 8 時間. もっと...

   いいね!   

コメント 
Its finally warm here too..sooooo nice to be able to wear short sleeves and capri's...except for today..its raining and chilly..Great job on knowing what triggers your eating...some days I can't..Hope your having a great Sunday...:O) 
2013年 06月 2日 投稿者: BHA
Considering it's now June, you should have better weather than that....you'll have to have a talk with Mother Nature! 
2013年 06月 4日 投稿者: Sandy701

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


Sandy701の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。