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scales are up and down and wont give me a proper reading. so I'll have to use the ones at the gym when I next go, but working all next week. just gonna have to keep my fingers crossed and keep trying to eat right.
ダイエットカレンダーを表示, 2020年 03月 7日:
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741 kcal
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脂質: 18.10g | たんぱく質: 40.60g | 炭水化物: 99.90g.
朝食: Kellogg's Milk Chocolate Krave with Semi-Skimmed Milk. 夕食: Tesco Mixed Leaf Salad, Tesco Thick Cut Crumbed Ham, Hovis Medium Sliced Wholemeal Bread. もっと...
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