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Lunch ... Egg whites, chili peppers and bell peppers are rich in quercetin, sinapic acid, ferulic acid, and other antioxidants with strong anti-inflammatory effects. More anti-inflammatory benefits from berries ... strawberry and acai berry refresher. Yum.
ダイエットカレンダーを表示, 2020年 03月 6日:
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1521 kcal
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脂質: 49.75g | たんぱく質: 79.92g | 炭水化物: 194.10g.
朝食: Boost High Protein Chocolate, TAZO Tazo Green Ginger Tea, 100% Whole Wheat Bread, Lactantia Lactose Free 1% Milk, Peanut Butter, General Mills Honey Nut Cheerios Hearty Oat Crunch. 昼食: Boost High Protein Chocolate, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher. 夕食: Beef Chow Mein or Chop Suey, Cooked Mushrooms, Fried Tofu , White Rice (Short-Grain, Cooked). 軽食/その他: Dole Pineapple Juice. もっと...
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