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ダイエットカレンダーを表示, 2020年 03月 6日:
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1668 kcal
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脂質: 51.50g | たんぱく質: 114.22g | 炭水化物: 181.77g.
朝食: Egg Omelette , Rowan Hill Wholemeal Seeded Bread, Branston Baked Beans (205g), Aldi Tinned Tomatoes, Tesco Chestnut Mushrooms , Asda Butcher's Selection Smoked Turkey Rashers. 昼食: Sainsbury's Wholegrain Brown Rice, Asda Butcher's Selection British Turkey Lean Mince, Morrisons Petit Pois, Tesco Broccoli Florets. 夕食: Morrisons Petit Pois, Birds Eye Fish Fingers (5), Sweet Potato Fries. 軽食/その他: Coffee with Skim Milk. もっと...
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