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So Friday night after my friends party we ate at I hop. I can't resist there crepes, although it would have been better if we had just not gone at all. I was too stuffed when I got home, exhausted and didn't feel like doing anything except passing out on the bed. Then Saturday came and I did not feel like doing anything again, not even studying. I eventually forced myself to cook dinner, but still have yet to clean the kitchen. This morning I didn't even feel like going to church but I forced myself to just get going. Now I have to motivate myself to get in the kitchen to clean.
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109.3 kg
これまでの減量分: 0 kg.
残り: 20.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 09月 12日:
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1694 kcal
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脂質: 65.08g | たんぱく質: 81.47g | 炭水化物: 198.57g.
朝食: Honey Bunny Grahams (Annie's Homegrown), crea, sugar, agave syrup, creamer powder, coffee. 昼食: Sun Chips Original Flavor, Veal Parmesan, whole wheat pasta. 夕食: 14" Meat and Vegetable Pizza. もっと...
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3623 kcal
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運動:
運転 - 30 分, 座る - 3 時間, デスクワーク - 5 時間 15 分, 家事 - 3 時間, 休憩 - 1 時間 30 分, 睡眠 - 10 時間 45 分. もっと...
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体重に変化ありません
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 コメント
It happens to me a a lot! Sometimes, we stopped doing our daily activities, just feeling bored with routine or need some rest with ourselves! So, calm down, have a time with your self, and you gonna be great!
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Ah, stuffing yourself on something you love. That was one of my major downfalls before i started the dieting/portion control thing I'm doing now, and lets face it we all do it sometimes. It good that you motivated yourself again. Studing and housework, i know how that is.
2010年 09月 15日 投稿者: Christiana
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