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I'm struggling with being hungry all the time this last week! Does anyone else have that problem the week before their period shows up?
ダイエットカレンダーを表示, 2010年 09月 10日:
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2430 kcal
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脂質: 129.39g | たんぱく質: 85.56g | 炭水化物: 201.99g.
朝食: Pure Leaf Iced Tea, Bacon (Cured, Pan-Fried, Cooked), scrambled eggs, hashbrown. 昼食: breaded chicken. 夕食: Creamy Peanut Butter, Whole Wheat Bread, Graham Crackers. 軽食/その他: Fried Ice Cream. もっと...
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I think we all do! specially with non healthy and junk food...
2010年 09月 10日 投稿者: Melodia
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OH MY GOD YES!!! The week before is WAY worse for me than the week of actually. Once I figured that out and at least could explain the out of control snack attacks I could bette prepare myself for them and be aware that they were coming. I think I do better now just because I know about them and know WHY they are happening.
2010年 09月 10日 投稿者: CH002591
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Yes!! I'm ravenous ALL the time the week before ... I try to keep lots of healthy snacks around, usually fruits and it helps a little bit, I'll still be hungry less than an hour later but atleast I'm not consuming terrible junk food =)
2010年 09月 10日 投稿者: FitMrsPearson17
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Thanks all! Good to know that I'm not the only one who struggles with that! :)
2010年 09月 12日 投稿者: ajh0081
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