|
You know those days when you think you have totally messed up and then you take a step back and think it's not as bad as you are telling yourself? It's one day, not the rest of your life. Tomorrow is an open slate to get back on track!
ダイエットカレンダーを表示, 2020年 02月 21日:
|
1959 kcal
|
脂質: 87.87g | たんぱく質: 72.23g | 炭水化物: 228.37g.
朝食: Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Grandma's Granola, 2% Fat Milk. 昼食: Egg, Kraft 3 Cheese Mexicana Shredded Cheese, New York Style Sausage Company Pork Sausage Breakfast Links, Green Peppers, Onions, Butter, Dr. Pepper Dr. Pepper (12 oz), Blackberry Muffins, Roasted Potato. 夕食: 2% Reduced Fat Chocolate Milk, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. 軽食/その他: Dunkin' Donuts Chocolate Long John. もっと...
|
|