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ダイエットカレンダーを表示, 2020年 02月 18日:
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1227 kcal
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脂質: 63.63g | たんぱく質: 88.77g | 炭水化物: 100.26g.
朝食: Sargento Ultra Thin Sliced Swiss Cheese, Country Crock Shedd's Spread Light Spreadable Margarine, 365 Organic Extra Firm Tofu, Mission Protein Plant Powered Tortilla. 昼食: Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Hormel Boneless Thin Center Cut Pork Chops, Beets, Calavo Avocado, Green Giant Riced Veggies Cauliflower. 夕食: Green Peppers (Chopped, Frozen) , Sweet Red Peppers (Chopped, Frozen) , Foster Farms Ground Chicken Breast, Calavo Avocado, Sargento Ultra Thin Sliced Swiss Cheese, Mission Protein Plant Powered Tortilla. 軽食/その他: Publix Lightly Salted Rice Cakes, Sabra Roasted Red Pepper Hummus, Fiber One Birthday Cake Bar. もっと...
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