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easy to make but taste like paper!
ダイエットカレンダーを表示, 2020年 02月 18日:
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2411 kcal
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脂質: 68.77g | たんぱく質: 143.09g | 炭水化物: 307.11g.
朝食: Twinings Green Tea with Lemon, Honey , Quaker Oat So Simple Protein Golden Syrup. 昼食: Nature Valley Salted Caramel Nut Protein Bar, Mug Shot High Protein Chicken Tikka Noodles, Asda Protein Pot. 夕食: Asda Protein Pot Chicken Breast, Aldi Nature's Pick Superfood Salad, Birds Eye Chicken Burger, Village Bakery Large Brown Roll, Hard-Boiled Egg . 軽食/その他: Almonds, Blueberries, Twix Twix Finger, Apples , Bananas . もっと...
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