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Its kinda hard to stay motivated. I took a break from exercising because I ran a half marathon two weeks ago and you need to give your body a bit of a rest afterwards. I think this Sunday I will go for a small run. I am drinking my water, I am eating my fruit and all my vegies, plus having protein at every meal, but the weight is all over the map. I even limited my wine intake. None tonight, none last night, etc. I have had 4 small glasses this entire week. But still the weight is sllllloooooowwwww coming off. I think I should go back to Phase one and get a little jump start...
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