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You know it is so much easier to create a healthy meal when you get to stay home all day. I was concerned I would snack all day. However I went right back to where I was about a week ago. I love sparkling water but I think the gas into it is causing some issues so I am backing off of that also. Here's to better health.
ダイエットカレンダーを表示, 2020年 02月 17日:
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1655 kcal
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脂質: 85.60g | たんぱく質: 42.18g | 炭水化物: 189.82g.
朝食: Pork Sausage Patty or Link, Egg, Onions, Green Peppers, Fried Potatoes, Butter, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). 昼食: Chocolate Cupcake with Icing or Filling, Tillamook Pepperjack Cheese, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (12 oz). 夕食: Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Green String Beans, Evergood Garlic Sausage. 軽食/その他: Sanders Dark Chocolate Sea Salt Caramels, Nature Valley Crunchy Granola Bars - Oats 'N Honey. もっと...
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