2020年 02月 16日の計量結果（日記のエントリーがない日）
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111.1 kg
これまでの減量分: 0 kg.
残り: 24.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 16日:
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1732 kcal
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脂質: 75.45g | たんぱく質: 84.26g | 炭水化物: 167.47g.
朝食: Portland French Bakery Wheat Sourdough Bread, Land O'Lakes Traditional Half & Half, Coffee, America's Choice Bacon Thick Sliced, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Best Choice Medium Eggs. 昼食: Sweet Potato (Without Salt, Baked In Skin, Cooked), Aldi Pork Boneless Half Butt Roast, Stubb's Original BBQ Sauce. 夕食: Smithfield Pork Roast, Sweet Potato (Without Salt, Baked In Skin, Cooked), Stubb's Original BBQ Sauce. 軽食/その他: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Baileys Original Irish Cream, Planters Trail Mix Nuts, Seeds & Raisins. もっと...
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週に16.5 kg減量中
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