|
The last couple of days I have eaten more. Today I was able to go back down with no problem. Yay!
ダイエットカレンダーを表示, 2020年 02月 13日:
|
1532 kcal
|
脂質: 47.57g | たんぱく質: 47.57g | 炭水化物: 244.17g.
朝食: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Grandma's Granola. 昼食: Market Pantry Chocolate Chunk Cookies, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Tomato Soup, Apples, Dr. Pepper Dr. Pepper (12 oz). 夕食: Chobani Less Sugar Greek Yogurt Clingstone Peach. 軽食/その他: Dove Milk Chocolate, Blackberry Muffins. もっと...
|
|