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I weighed myself today :( I was not going to write my weight on here today i was going to wait till I lost it then start from there... but how is that helping me... I think I need to see the struggles on my weight chart... because God knows this is not easy for me...I have been over weight since I was very young... it's not that I haven't tried... once 8 years ago I broke into the 100s ...199...I was so happy... that was the first time I saw 100 anything since 8th grade... it was short lived... my mother passed and the weight came back on..I want to see 100 anything again Lord please I need help..
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102.1 kg
これまでの減量分: 11.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 6日:
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391 kcal
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脂質: 28.71g | たんぱく質: 20.66g | 炭水化物: 13.64g.
朝食: Butter , Rye Bread (Reduced Calorie) , Tomatoes, Cheese, Egg. もっと...
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週に0.7 kg増量中
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 コメント
Hang in there! It isn’t easy but it will be worth it, I will say a prayer for your healthy success.
2020年 02月 6日 投稿者: Old bones
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I agree: posting your accurate weight now means you'll get the credit for reducing it! Good luck and best wishes!
2020年 02月 6日 投稿者: Miraculum
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2020年 03月 9日 投稿者: Trustworthy1
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