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Scale actually said 130 this morning! Keto is neat-o. Thanks to everyone who responded to my posts...Hope to start walking in the mornings again, if it ever warms up enough :)
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59.0 kg
これまでの減量分: 3.2 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 5日:
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628 kcal
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脂質: 49.38g | たんぱく質: 30.76g | 炭水化物: 18.82g.
朝食: Ricotta Cheese, StarKist Foods Tuna Creations Ranch, Calavo Avocado, Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee with Cream, Butter (Salted). もっと...
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週に3.2 kg減量中
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