Didn't work out or watch what I ate this weekend! Just wasn't feeling good and then it was SuperBowl Sunday and the Chiefs WON!!! YES!!!! I'm a Packers fan, but just glad the 49ers lost!!!!! Anyways, back on it for the month of February!!!!
|
60.9 kg
これまでの減量分: 2.2 kg.
残り: 4.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 02月 3日:
|
1116 kcal
|
脂質: 43.08g | たんぱく質: 41.99g | 炭水化物: 146.69g.
朝食: Quaker Instant Oatmeal - Maple & Brown Sugar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 昼食: Saltine Crackers, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Pepsi Diet Pepsi. 夕食: Brownie, Great Value Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. 軽食/その他: Air Popped Popcorn. もっと...
|
週に2.1 kg増量中
|