Lunch time!
ダイエットカレンダーを表示, 2020年 02月 3日:
|
2415 kcal
|
脂質: 82.80g | たんぱく質: 166.12g | 炭水化物: 249.34g.
朝食: Tea with Milk and Sugar, Aldi Breakfast Biscuits Milk & Cereal. 昼食: Chicken Breast Meat , Aldi Cottage Cheese Onion & Chive, Spinach , Brown Rice. 夕食: Biona Organic Peanut Butter Crunchy, Optimum Nutrition 100% Gold Standard Whey Protein, Aldi Whole Milk, Bananas . 軽食/その他: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Nature Valley Salted Caramel Nut Protein Bar, Tesco Seedless Green Grapes, Apples , Bananas . もっと...
|
|