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So, pretty much the same, but I'll take it.
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113.4 kg
これまでの減量分: 0.5 kg.
残り: 34.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 3日:
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1608 kcal
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脂質: 70.00g | たんぱく質: 71.19g | 炭水化物: 191.12g.
朝食: Spinach, Onions, Cooked Mushrooms (from Fresh), Dole Broccoli Slaw, Sweet Red Peppers, Egg, Kroger 100% Whole Wheat English Muffin, Gardein Breakfast Saus'age Patties, Bananas. 昼食: Great Value Sliced Almonds, Red Onions, Radishes, Kraft Raspberry Vinaigrette Salad Dressing, Spinach, Avocados, Feta Cheese, Kale, Baked or Broiled Salmon. 夕食: Brussels Sprouts, Broccoli, Feta Cheese, Spinach, Macaroni or Noodles with Cheese. 軽食/その他: Reese's 2 Peanut Butter Cups, Pears, Mangos. もっと...
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週に0.2 kg減量中
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