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I am working on moving my body more during the work day. Our town is small so I walked to the bank today and then ACE on my lunch hour and still had time to sit and eat my lunch and eat. I call that a win.
ダイエットカレンダーを表示, 2020年 01月 27日:
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1928 kcal
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脂質: 80.24g | たんぱく質: 70.00g | 炭水化物: 246.59g.
朝食: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Grandma's Granola, 1% Fat Milk. 昼食: Mission Flour Tortilla (Burrito Size), Best Yet Fancy Mexican Style Blend Shredded Cheese, Chicken Breast, Vermont Country Store dark chocolate covered graham crackers, Trader Joe's Clementines, Dr. Pepper Dr. Pepper (12 oz). 夕食: German Chocolate Cake, Baby Carrots, Celery, Kirkland Signature Organic Hummus. 軽食/その他: Zurvita Zeal For Life. もっと...
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