The tofu shirataki noodles were actually a pretty decent substitue for spaghetti noodles. Yawm!

Now let's see if it slows down my afterwork trail run today. Today should be a good challenge as it's the hottest day of the current heatwave... and there's quite a bit of wind added on top of that.

So.... BRING IT ON!!!!!!!!!!!

1560 kcal 脂質: 95.73g | たんぱく質: 117.90g | 炭水化物: 59.40g.   朝食: Premier Nutrition High Protein Shake - Chocolate. 昼食: Beef Ribs (Large End, Trimmed to 1/4" Fat), Kraft Italian Style Mozzarella & Parmesan Cheese, House Foods Tofu Shirataki Spaghetti, Ragu Old World Style Sweet Tomato Basil Pasta Sauce, Ground Beef (80% Lean / 20% Fat). 夕食: Premier Nutrition High Protein Shake - Chocolate. 軽食/その他: hazelnut sugar free syrup, half and half, espresso, coffee, Almonds. もっと...
3788 kcal 運動: ウエイトトレーニング(ふつう) - 30 分, 走る - 時速10km - 2 時間, 休憩 - 13 時間   30 分, 睡眠 - 8 時間. もっと...

   いいね!   

コメント 
Tanks. Funny you mention that, I made my first mashed cauliflower for lunch today (very tasty!) to go along with my swedish meatballs with flatbread "flat noodles". But, I definitely need a food processer. The run drained me. I had to dig down really deep to finish the last 20 minutes, but I accomplished my goal. hoorah! 
2013年 05月 3日 投稿者: CJT1217
I miss rice. I'll try the riced cauliflower next! Yea, I can definitely feel the difference with hier sugar/carb foods. Slows me down and makes me want to take a nap! 
2013年 05月 3日 投稿者: CJT1217
Np, buddy! It's all about eating tasty foods that are good for the bod... even if it takes a little more preparation to eat healthier while still having great tasting eats :) 
2013年 05月 3日 投稿者: CJT1217

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


CJT1217の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。