this November my family had a tragedy my husbands side family lost 9 people in plane crash ... he lost his uncle cousins and other people who were son in laws grand kids but anyways since November till now I haven't been focused I actually got back up to 172 .I am now back down my goal is 150 for now but im really thinking I would like to get down to 135

1152 kcal 脂質: 83.64g | たんぱく質: 67.85g | 炭水化物: 32.78g.   朝食: Silk Vanilla Unsweetened Almond Milk, Coffee, Whole Foods Market Liquid Stevia Drops. 昼食: Great Value Coarse Ground Mustard, Hidden Valley Ranch Dry Dips Mix, Tyson Foods All Natural Boneless Skinless Chicken Thighs, Kerrygold Reserve Cheddar Cheese. 夕食: Libby's Crispy Sauerkraut, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. 軽食/その他: Endulge Chocolate Peanut Candies., Dr. Pepper Diet Dr. Pepper (Bottle), Mountain Dew Diet Mountain Dew (20 oz). もっと...
11 kcal 運動: Samsung Health - 24 時間. もっと...

21 人のサポーター    いいね!   

コメント 
Oh my word that’s absolutely horrible 😔 ♥️ And prayers to your family. Good luck to you💜💚 
2020年 01月 26日 投稿者: jcmama777
I'm so heartbroken for such a tragedy in yours and your Family's life.. I don't have words to comfort you. Just know y'all are in my prayers. just try and find a purpose in your life to dedicate to you.  
2020年 01月 26日 投稿者: ketoBruce
thank you both it has been very hard especially for my husband thank you again  
2020年 01月 26日 投稿者: raveneyes76
Prayers to you and your family 🙏🏻 
2020年 01月 26日 投稿者: SparkleBoss
You are welcome, raven. Its good for the spirit to talk. Keep comforting your Husband. He may think He may not need comforting. Us guys aren't the brightest. You'll know how to comfort and hopefully get Him to talk to you.. This is my orayer  
2020年 01月 26日 投稿者: ketoBruce
Prayers for you and your family! 
2020年 01月 26日 投稿者: dgl19
I am so sorry for your family. I hope you and your husband find your way through the grief. 
2020年 01月 26日 投稿者: 59Carol
Bruce is spot on. I echo his sentiments. Sympathy to you and your family. Welcome back. 👊🏻💙 
2020年 01月 26日 投稿者: GardenOfHeeden
Im so sorry for your loss! 💜💜💜 
2020年 01月 26日 投稿者: Diana 1234

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


raveneyes76の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。