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First week back eating healthy is going fairly good. I am not hungry. There are things I would like to eat but not because I am actually hungry. Eating healthy food means I have to be more creative. It also means that I eat exactly what I want because hubby isn’t going to eat it.
ダイエットカレンダーを表示, 2020年 01月 25日:
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1020 kcal
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脂質: 45.87g | たんぱく質: 55.08g | 炭水化物: 92.56g.
朝食: Coffee, Silk Unsweetened Cashew Milk, Splenda No Calorie Sweetener Packets. 昼食: McAlister's Deli Chipotle Peach Salad Dressing, McAlister's Deli Veggie Chili (Cup), McAlister's Deli Savannah Chopped Salad. 夕食: French's Classic Yellow Mustard, Giant Eagle Cherry Tomatoes, Balsamic Vinegar, Spinach , Holten (Sam’S Club) Chop House Angus Chuck & Beef Brisket Steak Burger. もっと...
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