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My hips felt uncharacteristically achey and rickety today, if that makes any sense, but walked 3 miles anyway, 1.5 w/dogs and 1.5 w/o.
Stayed up late last night reading over on the Atkins site an interesting couple of threads about calories. Even their nutritionist chimed in a bit.
Very interesting discussion I'd recommend to anyone and it seems to parallel another discussion a couple years back on another low carb site, as well.
ダイエットカレンダーを表示, 2010年 08月 31日:
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1492 kcal
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脂質: 105.25g | たんぱく質: 99.76g | 炭水化物: 35.18g.
朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Atkins Peanut Caramel Cluster bar. 夕食: Ribeye steak, butter, shredded cheese, turkey bacon, cauliflower. 軽食/その他: Kozy Shack no sugar added tapioca pudding, reddiwip, String Cheese Mozzarella Cheese Snacks. もっと...
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