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So much for a new start and new me,,,,,,,, where has my will power disappeared to all I can say is its obviously gone to the same place as my get up and go!!!!!!
Back to work tomorrow (after 4 days off) and hopefully I will be better once I have a routine again.
I must must must get back on track
:-(
ダイエットカレンダーを表示, 2013年 04月 30日:
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1809 kcal
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脂質: 83.02g | たんぱく質: 68.06g | 炭水化物: 179.27g.
朝食: breakfast Breakfast black pudding, Jason's Deli Gluten Free Bread, Hash Brown (from Fresh), Tesco Skimmed Milk, Egg Omelet or Scrambled Egg, Coffee. 夕食: Cauliflower, Chicken Stock, Mashed Potato (from Fresh), Mixed Vegetables (Frozen), Barbecued Pork Spareribs with Sauce. 軽食/その他: SodaStream Diet Root Beer. もっと...
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