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Did the Gnarly Neon 5K this morning. It was a little hillier than the one I did a month and a half ago. I did walk up 2 hills. It wasn't timed so I am not sure of my actual time since I didn't wear a watch but I am pretty sure I came in under 35 minutes.
You run (or walk) a certain distance and then the volunteers toss powdered dye on you at different stations along the way. So even after my shower I am still dyed as are my clothes. =) It was fun. There were about 2000 people doing the run today, CRAZY!!!! But it was a benefit for kiddos to be able to go to summer camps so I think that was great.
Some of my friends did the Tough Mudder today in Sacramento. I don't think I am quite up to that. But I am looking for the next 5K or maybe a little longer to do. I think I may have been bitten by the bug. :+)
ダイエットカレンダーを表示, 2013年 04月 27日:
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2216 kcal
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脂質: 47.29g | たんぱく質: 78.27g | 炭水化物: 399.93g.
朝食: Bananas, Chobani Nonfat Peach Greek Yogurt, Skim Chocolate Milk. 昼食: Dr. Pepper Dr. Pepper (20 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Diamond Honey Roasted Almonds. 夕食: Bob's Red Mill Flaxseed Meal, Strawberries, Bananas, Blackberries, Chobani 0% Plain Greek Yogurt, Honey. 軽食/その他: Blackberry Pie Bars, Dr. Pepper Dr. Pepper (12 oz Can), Skim Chocolate Milk. もっと...
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3155 kcal
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運動:
Bicycling - 45 分, 健康体操（軽め、家庭内運動など） - 30 分, 座る - 3 時間, 家事 - 1 時間, デスクワーク - 1 時間, 睡眠 - 8 時間, 休憩 - 7 時間 5 分, 運転 - 20 分, 走る（ジョギング） - 時速8km - 35 分, 立つ - 1 時間, 歩く（早足） - 時速6.5km - 45 分. もっと...
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