LeAnnの日記, 2008年 08月 9日

Trying my best here on vacation... made it to the fitness center 4x this week and made pretty good choices at the beginning as far as food goes... brought a lot of my own veggies along, etc... but once Wednesday got here, it was all downhill! Ate out a lot and didn't drink all the water I should have. I'm really disappointed with myself. IT will be like starting from scratch again when I get home. It's so much easier at home, where I can prepare everything, and stay on my own exercise regiment.

Don't be disappointed in yourself! It's extremely hard to stay on track when you're away from home especially when you are on vacation and want to have some fun trying out different foods. Making it to the fitness center 4 times this week is great! That's 4 times more than I would have done! Don't worry. Have a good time, do the best you can, and when you get home you can get back on track all the way! Have fun!

2008年 08月 9日投稿者: mbhpro

Don't be so disappointed... its a vacation and this new way of eating is a learning experience. You will have fun and along the way you will know where the pitfalls' are for next time. Eating out will get easier for you with time too. I hope you are having a wonderful vacation and make some good and lasting memories.

2008年 08月 9日投稿者: Janelleas

Wise words from mbhpro and Janelleas! You're doing great - enjoy your vacation!

2008年 08月 9日投稿者: amryk

Yes, focus on how good you did in going to exercise four times. You will get back to minding the diet aspects when you are ready. Keep up the good work!

2008年 08月 10日投稿者: information


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LeAnnの日記, 2008年 08月 9日

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