cuma 350an kalori
ダイエットカレンダーを表示, 2020年 01月 16日:
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1049 kcal
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脂質: 38.76g | たんぱく質: 64.94g | 炭水化物: 111.47g.
朝食: Indonesian Gurame Fish, Papaya. 昼食: Cooked Egg, Saori Saus Tiram, Barco Coconut Cooking Oil, Pronas Corned Beef, Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled), Green Snap Beans (with Salt, Drained, Cooked, Boiled), Cabbage (with Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten). 夕食: Finna Food Sambal Terasi Uleg, White Rice (Medium-Grain, Cooked). 軽食/その他: Apples, Diamond Low Fat Milk, Cadbury Dairy Milk Chocholate, Qtela Keripik Tempe. もっと...
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